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Astrology is an ancient science that predates both astronomy and psychology.
Studied and used throughout the world for thousands of years, astrology is the study of the interactions among the stars and the planets, based on mathematical cycles.

The earliest known astrological records date back to Babylon, 1645 BC, and the earliest horoscope dates back to 410 BC.

During the Renaissance, when literacy became more widespread, almanacs began publishing astrological information for public consumption. Several notable figures of the era, including Galileo and Copernicus, were both practicing astrologers and founders of the modern scientific movement.

Despite the seemingly easy relationship between Astrology and science, astrology and various other arts fell by the wayside, as the Scientific Revolution surged. Many individuals still practiced the art, however, and Astrology enjoyed small revivals in England in the 1700s and 1800s.

Astrology became popular once again with the birth of Princess Margaret in 1930. The London Sunday Express ran an astrological profile of the princess to celebrate her birth and so began the modern newspaper horoscope column.

There is always more to learn when it comes to Astrology. The best place to start is grasping the key concepts behind astrology.

There are 10 planets in Astrology, beginning with the Sun and the Moon, which are also known as luminaries. The remaining planets are Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune and Pluto. The Planets are important in Astrology as they influence how we react in our everyday lives.

There are twelve houses of the Zodiac. Each different part deals with a different aspect of your life. The placement of the Planets and Signs in the various Houses further describes your astrological profile.

The birth chart is divided into four hemispheres, northern, southern, eastern and western; and four quadrants, the first, second, third and fourth. Each quadrant is then bound by two of the four angles of the horoscope.

The Aspects address the angular relationship between the plants and the points in the Zodiac. The Aspects are measured in degrees. The Zodiac is broken into twelve equal pieces, which are the Sun Signs. Orbs are used to calculate exact angular differences between planets. An orb is a set number of degrees within which a specific aspect is effective.

The Elements are also known as Triplicates and speak to the nature and temperament of a Sign. The four Elements and their Signs are Fire (Aries, Leo, Sagittarius), Earth (Taurus, Virgo, Capricorn), Air (Gemini, Libra, Aquarius) and Water (Cancer, Scorpio, Pisces).

The Qualities address the manner of expression of a Sign. There are three Qualities, Cardinal Signs, Fixed Signs and Mutable Signs. Each quality has four Signs that each reflects the common modes of the Signs. Cardinal Signs are Aries, Cancer, Libra and Capricorn - they are the initiators of the Zodiac. The Fixed Signs are Taurus, Leo, Scorpio and Aquarius - they dedicate themselves to seeing projects through to the end. The Mutable Signs are Gemini, Virgo, Sagittarius and Pisces - they are the flexible members of the Zodiac.



The Dragon

The Dragon personality The Dragon is a creature of myth and legend. A symbol of good fortune and sign of intense power, the Oriental Dragon is regarded as a divine beast - the reverse of the malicious monster that Westerners felt necessary to find and slay. In Eastern philosophy, the Dragon is said to be a deliverer of good fortune and a master of authority. Therefore, those people born in Dragon years are to be honored and respected.

Years of the Dragon

Fifth in the cycle, Dragon Years follow the Rabbit and recur every twelfth year. The Chinese New Year does not fall on a specific date, so it is essential to check the calendar to find the exact date on which each Dragon Year actually begins

1904 * 1916 * 1928 * 1940 * 1952 * 1964 * 1976 * 1988 * 2000

THE SIGN OF THE DRAGON

The key to the Dragon personality is that Dragons are the free spirits of the Zodiac. Conformation is a Dragon's curse. Rules and regulations are made for other people. Restrictions blow out the creative spark that is ready to flame into life. Dragons must be free and uninhibited. The Dragon is a beautiful creature, colorful and flamboyant. An extroverted bundle of energy, gifted and utterly irrepressible, everything Dragons do is on a grand scale - big ideas, ornate gestures, extreme ambitions. However, this behavior is natural and isn't meant for show. Because they are confident, fearless in the face of challenge, they are almost inevitably successful. Dragons usually make it to the top. However, Dragon people be aware of their natures. Too much enthusiasm can leave them tired and unfulfilled. Even though they are willing to aid when necessary, their pride can often impede them from accepting the same kind of help from others. Dragons' generous personalities give them the ability to attract friends, but they can be rather solitary people at heart. A Dragon's self-sufficiency can mean that he or she has no need for close bonds with other people.

DRAGON FACTS:

People born in the Year of the Dragon share certain characteristics. The Dragon sign is an abbreviated way of characterizing that individual's personality. Following are features associated with the sign of the Dragon.

Fifth in order, Chinese name-LONG, sign of luck
Hour-7am-8:59 a.m. Month-April
Western Counterpart-Aries

CHARACTERISTICS

* Innovative
* Enterprising
* Flexible
* Self-assured
* Brave
* Passionate
* Conceited
* Tactless
* Scrutinizing
* Unanticipated
* Quick-tempered



IN YOUR ELEMENT

The characteristics of the Dragon Sign are tempered by one of the five Chinese elements of Metal, Water, Wood, Fire and Earth overlaying a 5-year cycle of characteristics on the original 12-year cycle.

THE METAL DRAGON 1940 AND 2000

Truthful but extreme, courageous but unyielding, Metal Dragons have a strength similar to the Dragon fire. Metal Dragons succeed through determination. They are mighty and respect people who stand up to them. In troubled times, these Dragons make great allies, but become ferocious challengers. Metal Dragons can often calm others through their forceful personalities. They seek action, and things are never better than when they are defending a thought or belief about which they have complete faith. Metal Dragons like to lead, and have an affect that makes others want to follow them. Yet even if they attract no support they will fight alone.

THE WATER DRAGON 1952 AND 2012

Water has a calming effect on the Dragon's fearless temperament. Water allows the Dragon to re-direct its enthusiasm, and makes him more perceptive of others. These Dragons are better equipped to take a step back to re-evaluate a situation because they understand the art of patience and do not desire the spotlight like other Dragons. Therefore, they make smart decisions and are able to see eye-to-eye with other people. However, their actions can go wrong if they do not research or if they do not finish one project before starting another.

THE WOOD DRAGON 1904 AND 1964

Wood has a modifying influence and brings creativity to this sign. Questioning and liberal, Wood Dragons enjoy talking about original ideas and are open to other points of view. They are innovative, imaginative practical and appreciate art in each of its forms. Generally less pretentious than other Dragons, Wood Dragons have an ability to get along with other people. They have the essentials to build a prosperous and happy life for themselves. Still, Wood Dragons are outspoken and at times a bit pushy to quell everyone, even in the most friendly quarrel.

THE FIRE DRAGON 1916 AND 1976

The Fire Dragon is a powerful force to be reckoned with. This is a Dragon doubled! The Fire Dragon can move from calm and collected to combustible in a matter of seconds. In some ways the Fire Dragon is his or her own worst enemy. These Dragons cannot help feeling they are valuable and all-knowing. When they are right their vehemence and vigor is an asset to the cause, and though they value objectivity, they do not always employ the best decision-making measures, and sometimes jump to the wrong conclusion. They also suffer from recklessness and quick tempers. Yet, when they do keep their temper, emotions, and rivaling spirit under control, they emanate a commanding influence on other people.

THE EARTH DRAGON 1928 AND 1988

Earth Dragons make great managers because they are practical, levelheaded and demonstrate a knack for organizing. They still have the need to dictate and be admired, but they are affable, congenial and supportive. Compared to other Dragons, Earth Dragons are less likely to breathe fire at the least irritation. They will work diligently to complete their life goals. The Earth element adds a greater portion of self-control to the Dragon's personality and usually the Earth Dragon is deserving of the respect he or she desires. These Dragons take their life and romantic responsibilities quite seriously.

HEALTH AND HOME

HEALTH

Dragons take thrilling risks and burn the candle at both ends so they are fortunate to be blessed with good health. Among the most hearty of the Animal signs, they can suffer bad health as a result of stress. Symptoms of their personalities often stem from emotional outbursts and can range from tension headaches to depression to hypertension. Dragons can remedy these problems by maintaining their cool, implementing a routine in their daily lives, and utilizing exercises such as yoga or tai kwon do that soothe the mind and spirit as well as tone the body.

AT HOME WITH THE DRAGON

Not the most domesticated of the Animal signs, Dragons and may be more content out and about rather than at home. Nevertheless, with their imagination and artistic sense, they can enjoy decorating their home or anywhere else where their extravagance can be expressed.. A Dragon's home should be as large and majestic as his personality, providing space for the fiery temperament or emotional eruptions that accompany their character.

CAREER AND FINANCE

THE DRAGON AT WORK

The Dragon's originality is the most impressive and outstanding of all his characteristics. The Dragon is quite imaginative and always able to see new paths where others may run into brick walls. Dragons are very adaptable and are fit for various occupations, especially if those occupations allow him to take the limelight. In any of these occupational situations, the Dragons will take a radical approach. Dragons work hard, but would rather give orders than receive them. They should avoid jobs that encompass too much routine, and should move toward jobs in which their self-reliance can be an asset.

FINANCE AND THE DRAGON

Dragons like to spend money and are charitable themselves as well as with others. They do not know the meaning of the word "accumulate," and making money does not intrigue them as it may others. Many Dragons will take big chances with their finances, sometimes betting on their shirt and losing it right off of their backs. Yet, they were born with the Midas Touch, and it very rare that a Dragon remains poor for long. Dragons will always be straightforward in financial dealings and can always be trusted.

DRAGON CAREERS

Those born in the Year of the Dragon also share the same kinds of goals and objectives in life. The occupations best suited for the Dragon are listed below:

DRAGONS MAKE EXCELLENT:

* Computer analysts
* Inventors
* Engineers
* Architects
* Lawyers
* Philosophers
* Psychoanalysts
* Brokers
* Managers
* Salepeople
* PR People
* Advertising agents
* Officers in the armed forces
* Campaigners
* Politicians



CONGENIAL BUSINESS PARTNERS

Whether Dragons are compatible with their business partners depends on whether their signs are harmonious or antagonistic to each that of their partners. Considering the congruity of the components of their own characters and the characters of their business colleagues can also be very useful.

Dogs Ruled by: Benefit from: Are Antagonistic to:

Metal Earth Snakes Fire Tigers

Water Metal Monkeys Earth Sheep

Wood Water Roosters Metal Oxen

Fire Wood Rats Water Rabbits

Earth Fire Dragons Wood Horses

Leisurely activities and pleasures



LIKES AND DISLIKES

Since Dragons are born under the same Animal sign, they often share likes and dislikes. Following are similar likes and dislikes of the Dragon personality:

Color Preference: Greenish-Blue

Gems and Stones: Opal, Sapphire, Amber

Suitable Gifts: Tarot cards, camera, a copy of the I Ching, mirror, a family crest, mobile phone

Hobbies and Pastimes: Computer programming, public speaking, fossil hunting, astrology

Dragons Dislike: Taking orders, unnecessary bureaucracy, discounted ideas, people who don't give 100%

THE DRAGON ON VACATION

Dragons are attracted by the bizarre. No self-respecting Dragon desires to walk in a tourist's footsteps. Instead, they take a lot of gratification in finding hidden destinations, or, closer to home, locations off the beaten track. But Dragons also need thrills, which they might find by taking an unplanned winter break to go skiing or a spontaneous rock climbing trip in the spring. They may even test their bravery by daring to ride the highest roller coaster in the world. Dragons are also sentimental at heart, so conquering their childhood haunts, or taking a second honeymoon would bring immense pleasure too.

FRIENDS AND ENEMIES

Dragons are usually popular people, but because of their personalities, they seem to gather as much criticism as they do esteem. Due to their tumultuous temperaments, Dragons are not the most sensitive friends to those in need of a shoulder to cry on. Those who truly know the Dragon know he is a loving soul who will become your best ally in times of need. Once the dynamic Dragon has given his friendship, he will not let his friends down and will never falter in his allegiance to his companions. To a Dragon, a friend is a friend for a lifetime. Incredibly honest, Dragons are known for sincerity and are trusting souls. Because of this honesty, Dragons don't realize others may not demonstrate or uphold the same codes of ethics. Making the discovery that they placed their trust in someone who is dishonest makes the Dragon person quite sad, yet much more perceptive for future encounters.

Compatible Friends

Best Friends: Rats and Monkeys

Mortal Enemy: Dogs



DRAGON PARENTS AND BABIES

Because people born in the year of the Dragon are so working on furthering their careers, they usually Put off having and raising children until later than many of the other Chinese horoscope signs. Parenting doesn't come very naturally easily to the Dragon. However, when Dragons do become parents, they approach it with the same enthusiasm as other endeavors. They are proud parents and tend to boast about the accomplishments and good looks of their children.

DRAGON INFANT AND CHILD

Dog children are creative, able to entertain themselves for hours on end. They don’t mind playing by themselves, often inventing games and puzzles while doing so. They are responsible children who love to take on and complete as many tasks as possible for it gives them a sense of accomplishment.

Dragons, noted for their benevolence, tend to shower their children with toys and spending money. It has been remarked that they substitute material things for quality time with their children. Even so, Dragons take parenting seriously and are quite protective of their children's welfare. Should anything upset them, or should anyone wrong them, the Dragon will prepare to fight and avenge the people who have hurt or belittled their offspring.

DRAGON PARENT/CHILD KINSHIPS

Like their adult counterparts, children born in the Year of the Dragon have vivid personalities and are independent from birth. Noisy and active, parents should stimulate their imaginations as soon as possible. Their imagination and inquisitive natures can be troublesome for the Dragon child and can often land them in a heap of trouble at school which can cause teachers and other parents to deem them troublemakers or naughty. Sometimes Dragon children are loners who daydream and drift to into their own world of make-believe. Either way, Dragon children demand careful attention and special handling in order to bring out the best in them. Their creativity and talents must be encouraged, even if it means spending extra time in certain school subjects in order to help them master the subject. .

DRAGON PARENT/CHILD RELATIONSHIPS
Some parents immediately click with their children and others find they will never have a close relationship, no matter how hard they try to make it happen. Following are the compatibility ratings between Dragon parents and their children.
Dragons with Under the same roof Compatibility Rating
Rat take pride in each other ****
Ox not mu


Theory Behind BrainWave Generator
EEG and the brain's state
EEG (Electroencephalography) technology is used to measure brain's electrical vibrations from the surface of the scalp. The resulting EEG pattern will contain frequency elements mainly below 30Hz. The frequencies are categorized into four states as follows:

State Frequency range State of mind
Delta 0.5Hz - 4Hz Deep sleep
Theta 4Hz - 8Hz Drowsiness (also first stage of sleep)
Alpha 8Hz - 14Hz Relaxed but alert
Beta 14Hz - 30Hz Highly alert and focused

The dominant frequency in the EEG pattern determines what shall be called the current state of the brain. If the amplitude of the alpha range frequencies is highest, then the brain is said to be in the alpha stage. Note, that other frequencies still exist and it is impossible to give any "exact frequency your brain is operating on". However, later references to the brain states use the simplification of assuming that such a single frequency exists.
Entraining the brain to a desired state
If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one stage to another. For example, if a person is in beta stage (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency is likely to change towards the applied stimulus. The effect will be relaxing to the person. This phenomenon is also called frequency following response.

When the brain's state is close to the applied stimulus, entrainment works more efficiently. Thus, when doing a sweep from one frequency to another, the starting frequency should be as close to your current brain state as possible. The sweep speed should be such that your brain's state changes steadily with it, so that the difference never gets very large. In practice, it is difficult to determine your brain state without extra equipment (like EEG devices). However, you can quite safely assume that during the day your brain is in the beta stage (about 20Hz) and you can start the sweep from there. If you are already somewhat relaxed, you can use a start frequency of 15Hz or a few Hz lower.
Stimulating the brain with binaural beat frequencies
The easiest way of applying stimulus to the brain is via ears. Other senses could be used as well, and vision is actually used quite often (often in addition to hearing). However, humans cannot hear sounds low enough to be useful for brain stimulation, so special techniques must be used. One such special technique used is called binaural beats.

If the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 510Hz, these two tones combine in the brain. The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment. This 10Hz is formed entirely by the brain. When using stereo headphones, the left and right sounds do not mix together until in your brain. The frequency difference, when perceived by brain this way, is called a binaural beat.
The effect of the audible frequencies used
To get a stimulus of 10Hz, you may use tones of 500Hz and 510Hz, or 400Hz and 410Hz, or 800Hz and 810Hz, or so on. The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the skull is sufficiently small so that the sound waves curve around it.

You may try out different audible tones with BrainWave Generator and see which ones work best for you.
Altered brain states
As mentioned above, applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency. The following paragraphs describe some possible effects of this.

Note, however, that just passively listening to binaural beats does not necessarily alter your state of consciousness. For example, willingness and ability to relax and focus attention affects how effective the binaural beat stimulus is for inducing state changes.
Helping in meditation
Meditation is essentially about willingly being able to alter one's brain frequency to a desired state. While meditators have traditionally used several years to learn the techniques of meditation, you can now attain the same effect with brainwave entrainment. No special training or great discipline is required. Good meditation frequencies are in the alpha range, from 8Hz to 13Hz.

When a certain brainwave state is experienced and practiced over a period of time, the brain will "learn" the state change and it will become easier to self-produce the desired brainwave state at will. Thus, using brainwave entrainment, you can expect to get some of its effects later even without any entrainment.
Reducing learning time
The theta stage (4hz - 7Hz) has been found to increase learning capabilities. In fact, children spend more time in theta stage than adults, which probably explains the accelerated learning capabilities of children.

Alpha frequencies are also useful for learning purposes. You can play language cassettes, subliminal tapes, etc. during an entrainment session for a maximum effect.
Reducing sleep needs
Some people have found that half an hour a day of the Theta stage can replace up to 4 hours of sleep.
Treatment of certain mental diseases
Brainwave entrainment is used in treatment of depression, low self-esteem, attention deficit disorder, drug and alcohol addiction and autism, to name a few.

Brainwave entrainment has also been found helpful in alleviating headaches and migraines.
Miscellaneous
Some users have also reported increases in their sex drive as a result of brainwave entrainment.


What Are Binaural Beats?

Binaural beats are auditory brainstem responses which originate in the superior olivary nucleus of each hemisphere. They result from the interaction of two different auditory impulses, originating in opposite ears, below 1000 Hz and which differ in frequency between one and 30 Hz (Oster, 1973).For example, if a pure tone of 400 Hz is presented to the right ear and a pure tone of 410 Hz is presented simultaneously to the left ear, an amplitude modulated standing wave of 10 Hz, the difference between the two tones, is experienced as the two wave forms mesh in and out of phase within the superior olivary nuclei. This binaural beat is not heard in the ordinary sense of the word (the human range of hearing is from 20-20,000 Hz). It is perceived as an auditory beat and theoretically can be used to entrain specific neural rhythms through the frequency-following response (FFR)--the tendency for cortical potentials to entrain to or resonate at the frequency of an external stimulus. Thus, it is theoretically possible to utilize a specific binaural-beat frequency as a consciousness management technique to entrain a specific cortical rhythm.

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The "frequency-following response" effect.

The binaural-beat appears to be associated with an electroencephalographic (EEG) frequency-following response in the brain(3). Many studies have demonstrated the presence of a frequency-following response to auditory stimuli, recorded at the vertex of the human brain (top of the head). This EEG activity was termed "frequency-following response" because its period corresponds to the fundamental frequency of the stimulus (Smith, Marsh, & Brown, 1975). Binaural-beat stimulation appears to encourage access to altered states of consciousness.

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Various Uses Of Audio With Embedded Binaural Beats

Uses of audio with embedded binaural beats that are mixed with music or various pink or background sound are diverse. They range from relaxation, meditation, stress reduction, pain management, improved sleep quality, decrease in sleep requirements, super learning, enhanced creativity and intuition, remote viewing, telepathy, and out-of-body experience and lucid dreaming. Audio embedded with binaural beats is often combined with various meditation techniques, as well as positive affirmations and visualization.

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Resonant entrainment of oscillating systems

Resonant entrainment of oscillating systems is a well-understood principle within the physical sciences. If a tuning fork designed to produce a frequency of 440 Hz is struck (causing it to oscillate) and then brought into the vicinity of another 440 Hz tuning fork, the second tuning fork will begin to oscillate. The first tuning fork is said to have entrained the second or caused it to resonate. The physics of entrainment apply to biosystems as well. Of interest here are the electromagnetic brain waves. The electrochemical activity of the brain results in the production of electromagnetic wave forms which can be objectively measured with sensitive equipment. Brain waves change frequencies based on neural activity within the brain. Because neural activity is electrochemical, brain function can be modified through the introduction of specific chemicals (drugs), by altering the brain’s electromagnetic environment through induction, or through resonant entrainment techniques.

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The Discovery Of Binaural Beats

Binaural beats were discovered in 1839 by a German experimenter, H. W. Dove. The human ability to "hear" binaural beats appears to be the result of evolutionary adaptation. Many evolved species can detect binaural beats because of their brain structure. The frequencies at which binaural beats can be detected change depending upon the size of the species’ cranium. In the human, binaural beats can be detected when carrier waves are below approximately 1000 Hz (Oster, 1973). Below 1000 Hz the wave length of the signal is longer than the diameter of the human skull. Thus, signals below 1000 Hz curve around the skull by diffraction. The same effect can be observed with radio wave propagation. Lower-frequency (longer wave length) radio waves (such as AM radio) travel around the earth over and in between mountains and structures. Higher-frequency (shorter wave length) radio waves (such as FM radio, TV, and microwaves) travel in a straight line and can’t curve around the earth. Mountains and structures block these high-frequency signals. Because frequencies below 1000 Hz curve around the skull, incoming signals below 1000 Hz are heard by both ears. But due to the distance between the ears, the brain "hears" the inputs from the ears as out of phase with each other. As the sound wave passes around the skull, each ear gets a different portion of the wave. It is this waveform phase difference that allows for accurate location of sounds below 1000 Hz(9). Audio direction finding at higher frequencies is less accurate than it is for frequencies below 1000 Hz. At 8000 Hz the pinna (external ear) becomes effective as an aid to localization. In summary it’s the ability of the brain to detect a waveform phase difference is what enables it to perceive binaural beats.

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How It Works On The Brain

When signals of two different frequencies are presented, one to each ear, the brain detects phase differences between these signals. "Under natural circumstances a detected phase difference would provide directional information. The brain processes this anomalous information differently when these phase differences are heard with stereo headphones or speakers. A perceptual integration of the two signals takes place, producing the sensation of a third "beat" frequency. The difference between the signals waxes and wanes as the two different input frequencies mesh in and out of phase. As a result of these constantly increasing and decreasing differences, an amplitude-modulated standing wave -the binaural beat- is heard. The binaural beat is perceived as a fluctuating rhythm at the frequency of the difference between the two auditory inputs. Evidence suggests that the binaural beats are generated in the brainstem’s superior olivary nucleus, the first site of contralateral integration in the auditory system (Oster, 1973). Studies also suggest that the frequency-following response originates from the inferior colliculus (Smith, Marsh, & Brown, 1975)" (Owens & Atwater, 1995). This activity is conducted to the cortex where it can be recorded by scalp electrodes.

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Altered States

Binaural beats can easily be heard at the low frequencies (< 30 Hz) that are characteristic of the EEG spectrum (Oster, 1973). This perceptual phenomenon of binaural beating and the objective measurement of the frequency-following response (Hink, Kodera, Yamada, Kaga, & Suzuki, 1980) suggest conditions which facilitate entrainment of brain waves and altered states of consciousness. There have been numerous anecdotal reports and a growing number of research efforts reporting changes in consciousness associated with binaural-beats. "The subjective effect of listening to binaural beats may be relaxing or stimulating, depending on the frequency of the binaural-beat stimulation" (Owens & Atwater, 1995). Binaural beats in the delta (1 to 4 Hz) and theta (4 to 8 Hz) ranges have been associated with reports of relaxed, meditative, and creative states (Hiew, 1995), and used as an aid to falling asleep. Binaural beats in the alpha frequencies (8 to 12 Hz) have increased alpha brain waves (Foster, 1990) and binaural beats in the beta frequencies (typically 16 to 24 Hz) have been associated with reports of increased concentration or alertness (Monroe, 1985) and improved memory (Kennerly, 1994).

Passively listening to binaural beats may not spontaneously propel you into an altered state of consciousness. One&#8217;s subjective experience in response to binaural-beat stimulation may also be influenced by a number of mediating factors. For example, the willingness and ability of the listener to relax and focus attention may contribute to binaural-beat effectiveness in inducing state changes. "Ultradian rhythms in the nervous system are characterized by periodic changes in arousal and states of consciousness (Rossi, 1986;

Shannahoff-Khalsa, 1991; Webb & Dube, 1981). These naturally occurring shifts may underlie the anecdotal reports of fluctuations in the effectiveness of binaural beats. External factors are also thought to play roles in mediating the effects of binaural beats" (Owens & Atwater, 1995). The perception of a binaural beat is, for example, said to be heightened by the addition of white noise to the carrier signal (Oster, 1973), so white noise is often used as background. "Music, relaxation exercises, guided imagery, and verbal suggestion have all been used to enhance the state-changing effects of the binaural beat" (Owens & Atwater, 1995). Other practices such as humming, toning, breathing exercises, autogenic training, and/or biofeedback can also be used to interrupt the homeostasis of resistant subjects (Tart, 1975).

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Brain Waves and Consciousness

Controversies concerning the brain, mind, and consciousness have existed since the early Greek philosophers argued about the nature of the mind-body relationship, and none of these disputes has been resolved. Modern neurologists have located the mind in the brain and have said that consciousness is the result of electrochemical neurological activity. There are, however, growing observations to the contrary. There is no neurophysiological research which conclusively shows that the higher levels of mind (intuition, insight, creativity, imagination, understanding, thought, reasoning, intent, decision, knowing, will, spirit, or soul) are located in brain tissue (Hunt, 1995). A resolution to the controversies surrounding the higher mind and consciousness and the mind-body problem in general may need to involve an epistemological shift to include extra-rational ways of knowing (de Quincey, 1994) and cannot be comprehended by neurochemical brain studies alone. We are in the midst of a revolution focusing on the study of consciousness (Owens, 1995). Penfield, an eminent contemporary neurophysiologist, found that the human mind continued to work in spite of the brain&#8217;s reduced activity under anesthesia. Brain waves were nearly absent while the mind was just as active as in the waking state. The only difference was in the content of the conscious experience. Following Penfield&#8217;s work, other researchers have reported awareness in comatose patients (Hunt, 1995) and there is a growing body of evidence which suggests that reduced cortical arousal while maintaining conscious awareness is possible (Fischer, 1971;West 1980; Delmonte, 1984; Goleman 1988; Jevning, Wallace, & Beidenbach, 1992; Wallace, 1986; Mavromatis, 1991). These states are variously referred to as meditative, trance, altered, hypnogogic, hypnotic, and twilight-learning states (Budzynski, 1986). Broadly defined, the various forms of altered states rest on the maintenance of conscious awareness in a physiologically reduced state of arousal marked by parasympathetic dominance (Mavromatis, 1991). Recent physiological studies of highly hypnotizable subjects and adept meditators indicate that maintaining awareness with reduced cortical arousal is indeed possible in selected individuals as a natural ability or as an acquired skill (Sabourin, Cutcomb, Crawford, & Pribram, 1993). More and more scientists are expressing doubts about the neurologists&#8217; brain-mind model because it fails to answer so many questions about our ordinary experiences, as well as evading our mystical and spiritual ones. The scientific evidence supporting the phenomenon of remote viewing alone is sufficient to show that mind-consciousness is not a local phenomenon (McMoneagle, 1993).

If mind-consciousness is not the brain, why then does science relate states of consciousness and mental functioning to brain-wave frequencies? And how is it that audio with embedded binaural beats alters brain waves? The first question can be answered in terms of instrumentation. There is no objective way to measure mind or consciousness with an instrument. Mind-consciousness appears to be a field phenomenon which interfaces with the body and the neurological structures of the brain (Hunt, 1995). One cannot measure this field directly with current instrumentation. On the other hand, the electrical potentials of brain waves can be measured and easily quantified. Contemporary science likes things that can be measured and quantified. The problem here lies in oversimplification of the observations. EEG patterns measured on the cortex are the result of electroneurological activity of the brain. But the brain&#8217;s electroneurological activity is not mind-consciousness. EEG measurements then are only an indirect means of assessing the mind-consciousness interface with the neurological structures of the brain. As crude as this may seem, the EEG has been a reliable way for researchers to estimate states of consciousness based on the relative proportions of EEG frequencies. Stated another way, certain EEG patterns have been historically associated with specific states of consciousness. It is reasonable to assume, given the current EEG literature, that if a specific EEG pattern emerges it is probably accompanied by a particular state of consciousness.

As to the second question raised in the above paragraph, audio with embedded binaural beats alters the electrochemical environment of the brain. This allows mind-consciousness to have different experiences. When the brain is entrained to lower frequencies and awareness is maintained, a unique state of consciousness emerges. This state is often referred to as hypnogogia "mind awake/body asleep." Slightly higher-frequency entrainment can lead to hyper suggestive states of consciousness. Still higher-frequency EEG states are associated with alert and focused mental activity needed for the optimal performance of many tasks. Perceived reality changes depending on the state of consciousness of the perceiver (Tart, 1975). Some states of consciousness provide limited views of reality, while others provide an expanded awareness of reality. For the most part, states of consciousness change in response to the ever-changing internal environment and surrounding stimulation. For example, states of consciousness are subject to influences like drugs and circadian and ultradian rhythms (Rossi, 1986; Shannahoff-Khalsa, 1991; Webb & Dube, 1981). Specific states of consciousness can also be learned as adaptive behaviors to demanding circumstances (Green and Green, 1986).

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Synchronized brain waves

Synchronized brain waves have long been associated with meditative and hypnogogic states, and audio with embedded binaural beats has the ability to induce and improve such states of consciousness. The reason for this is physiological. Each ear is "hardwired" (so to speak) to both hemispheres of the brain (Rosenzweig, 1961). Each hemisphere has its own olivary nucleus (sound-processing center) which receives signals from each ear. In keeping with this physiological structure, when a binaural beat is perceived there are actually two standing waves of equal amplitude and frequency present, one in each hemisphere. So, there are two separate standing waves entraining portions of each hemisphere to the same frequency. The binaural beats appear to contribute to the hemispheric synchronization evidenced in meditative and hypnogogic states of consciousness. Brain function is also enhanced through the increase of cross-collosal communication between the left and right hemispheres of the brain.

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Resetting Your Brains Sodium/Potassium Ratio In Theta

Your brain cells reset their sodium & potassium ratios when the brain is in Theta state. The sodium & potassium levels are involved in osmosis which is the chemical process that transports chemicals into and out of your brain cells. After an extended period in the Beta state the ratio between potassium and sodium is out of balance. This the main cause of what is known as "mental fatigue". A brief period in Theta (about 5 - 15min) can restore the ratio to normal resulting in mental refreshment.

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